You are all
familiar with the saying that you need to keep a constant check on
your health. All fingers point to a general physician when the need
for this arises. But when does the need arise? Is it only necessary
to visit them when you notice your health going South? Is visiting
them important only when you've have begun noticing your feet
swelling or experiencing blurry vision? If you see these as the real
and only needs to visit a general physician, then you ought to
rethink this. The 21st century witnesses a pace of life that is much
faster and more complex in nature. There are twice the number of
things that change on a more frequent basis. The demands that you
face in your professional space, the requirements scribbled on the
back of your little one's note book, the pre requisites before you
rent or buy a house, are all endless. Juggling these things can
sometimes put you in a fairly stressful situation. You are required
to keep to all deadlines, be on time for every meeting, make the time
to run errands and be no less than perfect when presenting work. Time
to tend to your own needs in this day becomes no more than a part of
an encouraging feature article. In this balancing act, you find
yourself sinking in a quick sand of un healthy habits and
manifestation of hereditary health hazards. The sad truth of many of
them are that the symptoms begin to surface either very mildly or at
a stage when the illness has already progressed. Which is why I say,
that if you think that the general physicians in Hyderabad
need to be visited only when you have a swelling in your feet or a
chronic headache, you might need to reconsider your stand. Here are
reasons why those general physician checks need to become more
regular than they previously were.
On set of
mental health issues – Each one of you play multiple roles in your
life. You are the father, brother, sister, daughter, husband, wife,
cousin, manager, employee, employer and so much more. Expectations
arise for each of these roles that you play. Not every conversation
or happening in these roles will go down well. The mental pressure
and pain has the tendency of playing on your psyche. Sometimes the
emotions you feel, and especially the negative ones tend to make us
wallow in them. This gives rise mental conditions like depression.
Visiting your general physician more regularly and explaining all
these feelings can help in an early diagnosis. You may be unaware of
the symptoms, but your general physician will help in giving you a
clearer picture and a more defined direction.
Tiredness
is the biggest cue – This is the most easily waved off symptom. I
don't disagree, feeling tired more easily than you should is
something that many of you feel. And this stems purely from the
lifestyle you live. Keeping up with your daily chores and schedules
is tough and is bound to wear you out. And a lot of times you fail to
gauge this tiredness and continue to push yourself. Is it too much to
bear? Is it prolonged? Tiredness can be the biggest indicators of
many illnesses. This might be a tad bit tough but you need to pay
attention to the intensity of your fatigue. Then the next thing you
need to do is visit a doctor. Considering your lifestyle there is a
high possibility your Vitamin D or haemoglobin is low. If your
immunity is decreased, your body becomes more prone to diseases. Not
sure if you are, but did you know that there is something called
chronic fatigue syndrome ?
Building
patient doctor relationship are the building blocks for good health –
Bonds don't build on a single meeting. You need to make frequent
visits and while you are at it, try not hiding anything from the
doctor. But of course, do this when you feel like you can trust the
doctor. If not, try another one but be sure to settle only on one you
feel most comfortable with. The better your relation, the more you
will share. The more insight the doctor has on your medical history
the better will be the diagnosis. For instance, if you have suddenly
been experiencing loss of memory, your doctor can guide you on
whether it could be the onset of Alzheimer's which is prevalent in
your family or if it is just exhaustion, for which an equal amount of
care is required.
Nothing
good comes from waiting too long to visit the doctor. Finding from
the best general physicians Hyderabad and visiting one at the
earliest will probably be the best decision you will make for
yourself today. Waiting to see "if it gets worse" in this
case isn't called patience, it is called negligence. And that is
something you ought not do, not now, not ever.
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